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Pumpkin, Parmesan-Polenta & Pomegranate

Pumpkin, Parmesan-Polenta & Pomegranate

Pumpkin, Parmesan-Polenta & Pomegranate Ingredients for 4 1 Hokkaido pumpkin1/2 Pomegranate40g Parsley60g Walnut kernels120 Polenta60g Parmesan120g (Vegan) Cream 20g (Vegan) Butter2 tbsp Maple syrup4 tbsp Walnut oil (or similar)4 tsp Olive oil1 tsp Cinnamon1/2 tsp...
Pumpkin-Bulgur-Salad (Vegan)

Pumpkin-Bulgur-Salad (Vegan)

Butternut-Bulgur-Salad Vegan Ingredients for 2 1/2 Butternut/Pumpkin150g Bulgur1 Bunch of Rocket1 Handful CranberriesSunflower seeds1 Onion1 Tsp Honey5 Tsp Olive oil2 cl Lemon juicePepperSalt   Prepare ♥  Dice 1/2 butternut and toss with olive oil and salt ♥ ...
Kale-Lentil-Curry (Vegan)

Kale-Lentil-Curry (Vegan)

Kale-Lentil-Curry Vegan Ingredients for 4 250g Carrots300g Kale150g Red Lentils1 Can Coconut milk100g Cashew nuts50g Raisins 2 Onions2-3 Garlic cloves1-2 Tbsp Lemon juice 1 Tbsp yellow Curry pasteRapeseed Oil500-600ml Vegetable BrothBlack Pepper or Chili flakesSalt...
Shashuka

Shashuka

Shashuka Ingredients for 4 6 Tomatoes 2-5 Eggs 1-2 Garlic cloves 1 Tsp Paprika sweet 1 Tsp Paprika spicy 1 Tsp Sugar Salt Olive oil   Prepare ♥ Halve 6 tomatoes♥ Peel and finely chop 1-2 cloves of garlic   Cook ♥ Sauté 1-2 cloves of garlic in oil ♥ Over...
Bulgur Salad (Vegan)

Bulgur Salad (Vegan)

Bulgur-Salad Ingredients for 4 200g Bulgur6 Sun-dried tomatoes (in oil)8 Soft dates1/2 Pomegranate1 Eggplant4 Spring onions80g Cashew nuts1/2 Bunch of parsley1/2 Bunch of mint1 Lemon 4 Tablespoons tahini4 Tablespoons agave syrup1 Tbsp olive oil1/4 Teaspoon Ras el...